Holistic nutrition for fertility, pregnancy and postpartum
From TTC all the way to the fourth trimester, I help new and soon-to-be moms take the guesswork out of food, supplements and the day-to-day—with a special focus on mental health—so we can set you and baby up for success
About Me
My own nutrition-focused health journey started over a decade ago, on a hunt for answers to my persistent anxiety and digestive issues. But it wasn’t until my first pregnancy that I felt, more than ever, the effects of what I was eating on how I was feeling.
On my way to becoming a mom in Berlin, far from my family and my own culture, I was hungry for guidance and support that aligned with who I was.
Work With Me
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Work With Me ✦
I’d love to support you, here are a few ways we can do that:
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A personalized consultation package spanning 8 weeks that includes 5 private sessions + resources and email support. We dig deep into your concerns, discover your unique rhythms and what it is you need, so that you can walk away from each session feeling confident in your next steps.
Want to know more? Book a free discovery call here. -
A 1-1 session followed up by a shopping list and meal plan to suit your unique requirements. Preferences, allergies, time capacity and kitchen skills are all considered alongside the nutritional requirements of your current place along the motherhood continuum, from preconception to postpartum.
Book here.
Wondering if this is for you? Book a free discovery call here. -
I love connecting with groups IRL. Seminars and workshops can range from anything such as how to fill your postpartum freezer and pantry to how to make low-effort, fertility-friendly meals. Events always announced here.
